Showing posts with label breast cancer. Show all posts
Showing posts with label breast cancer. Show all posts

Thursday, 6 March 2014

How To Forgive Someone Who Has Really Hurt You?


How To Forgive Someone Who Has Really Hurt You?
If you are here looking to learn about ways to forgiving someone who has physically hurt you, know this! Do not forgive him. Put him/her behind bars, dump him/her, forget him/her, move on but do not forgive him/her and let him/her in again! Ever! If the hurt is emotional, then you may think about forgiving that someone; if they really know that what they did was not right, that they really hurt you, and if they really want to be forgiven!
It is not easy to forgive someone. No one likes to be hurt, and when we are hurting we remember the cause. It is a defense mechanism that we have within us because we do not want to get hurt again. Forgiving is really a lot of work; ironically when it is not you who was at fault. So people, learn how to forgive someone who has really hurt you with the help of tips mentioned below.

1. Listen

To forgive, you must listen – to yourself, to your inner voice, and to the one you need to forgive. Give heed to all these voices, and absorb them. Give yourself time to process everything, and be patient.

2. Think

After you have listened, you must think. Does the one deserve your forgiveness? Will you be able to forgive them completely? Are you in a state where you can be strong and forgive that someone? Can you? Can you take the risk of trusting them again? Think about how not forgiving someone would make you carry this eternal load!

Read more at http://www.magforwomen.com/how-to-forgive-someone-who-has-really-hurt-you/#3CtuUsidVbKpMtXz.99

Thursday, 27 February 2014

How Do I Get Him to Propose? Get Your Answer Now

How Do I Get Him to Propose? Get Your Answer Now
Do you want to get him to propose? That could be a tricky one if your guy is not very bright! However, follow these tips to drop him hints that you are ready to say the single greatest word in the English language that will change both of your lives forever – “yes”.

1. Wedding magazines

Leave out a wedding message open somewhere where you are sure he would see it! If you are lucky, there would be an article about “proposal” or “Ways to pop the question”. This should be a huge hint for your boyfriend.

2. Word of mouth

Talk to one of his female friends, or his sister if he is close to her. Tell them that you would love to get married and you wish that he proposes to you. Then add not to tell your guy. If all goes well, they will gossip, and he will know what you want!

3. Window shopping

When you guys go out to shop, keep your eyes open for a jewelry store, or even a nice bakery. Accidently say something like, “That engagement ring would look so pretty on me” and giggle, or something along the lines of “Those would make excellent dessert at a wedding” with suggestive sparkle in your eyes.

Read more at http://www.magforwomen.com/how-do-i-get-him-to-propose-get-your-answer-now/#hKyTDIDz5IETSMr2.99

10 Common Mistakes Women Make With Men

10 Common Mistakes Women Make With Men
As it is said, men are from Mars and women are from Venus. Hence, there’s a strong magnetic attraction between them. But, this attraction, most of the times, does not last long. You may bump into the most prospective guy at a club and exchange your numbers. A few dates later (which you thought were perfect), he dumps you! Wondering why? Well, you must have made one of the mistakes enlisted below. Find out right now.

1. Being too available

Big mistake! It is important to be there for him, however being available all the time is not good. Chances are that he will take you for granted in the long run. You may also come across as a desperate woman trying hard to get him. Men tend to get attracted to women who are a little challenge. Show him that you also have a lot in life besides him.

2. Being impractical

Many women live in a fairyland, where they expect their man to be Prince Charming. No one can be the most perfect man in the world. Everyone has some flaws in them, so you need to accept him along with his shortcomings.

3. Being too honest too soon

Never be too honest very soon. Don’t go about sharing intimate details on the first date itself. You may bug your date. Getting to know each other should be step by step. It takes time. In fact, men tend to find women, who are not very open about themselves, interesting.

4. Being too gullible

Trust is important. However, don’t trust any one blindly in the ‘getting-to-know’ stage. That does not mean you go about showing them that you are suspicious. But, don’t believe every word they say. Men tend to flatter women, to appear charming. They may also put up a false front to appear more appealing. It is necessary to keep your eyes and ears open in order to catch the fake from the real.

5. Being a control freak

Don’t be obsessed with taking charge all the time. Be it planning for a date or making reservations, sometimes it is fine to sit back and let the man do the work. It boosts their ego and makes them feel powerful. But if you go about being a control freak and taking total charge of their lives, it may scare them away. So relax!

Read more at http://www.magforwomen.com/10-common-mistakes-women-make-with-men/#rhlolAi9qWMASbKi.99

7 Ways to Make Your Girlfriend Happy

7 Ways to Make Your Girlfriend Happy
For all you guys out there who are struggling to make your girlfriend happy, you have come to the right place. We are here to help you. Listed here are some tried and tested ways to make your girlfriend happy.

1. Accept your girlfriend with her vices

Seriously girls are different from guys, and that is why you go nuts over us! You have to put up with your girlfriend’s emotions, frequent tears and constant nagging. You need to accept her for who she is. Don’t try to change her if you want to make her happy.

2. Understand your girlfriend

It is quite difficult to understand what goes in a girl’s mind, but nothing is impossible. Put some efforts to understand your girlfriend and know what makes her happy or sad. Give her a supporting shoulder when she needs it the most, rather than giving out a lecture.

3. Compliment your girlfriend

Yes, she might have burned the first toast she made for you, but still appreciate her for trying. Her new hairdo might not be that great, but still let her know that you noticed. Such small and meaningful compliments will surely make your girlfriend happy.

4. Surprise your girlfriend

Girls love surprises. So, be it a dinner out or a pendant necklace, don’t let her know the details before you actually do it. Send her flowers, chocolates and other gifts from time to time.

Read more at http://www.magforwomen.com/7-ways-to-make-your-girlfriend-happy/#f17s6cFmDz24zZup.99

Saturday, 22 February 2014

Healthy meal plan to prevent breast cancer

There are a number of factors in our day to day lives that can increase our chances of getting cancer. Breast cancer is still a big killer in the female population and if it is true that following a healthy meal plan can prevent this terrible disease, it seems worth it to try it. Science has shown us that lifestyle and nutrition actually plays a huge role in preventing breast cancer. Another factor that women should look out for is a vitamin D3 deficiency, which is said to increase the chance of developing the disease by 70%.

Eating the right way can prevent not just different types of cancer, but also many other diseases. The foods that should be concentrated on are those high in antioxidants. These should be part of any healthy meal plan because they protect our DNA from the damage done by free radicals.

Also part of a healthy meal plan is any foods that contain high amounts of fibres and that score low on the GI (Glycaemic Index) as well as those that are high in Omega 3, an essential fatty acid. Naturally, a healthy meal plan is low in calories, although there are specific plans for women with breast cancer who need to gain weight too.
Some foods that are known to prevent breast cancer include green tea, carrots, cereals, apples, nuts, beans, walnuts, flaxseed, broccoli, pomegranate, salmon, milk fortified with vitamin D, mackerel, sardines, cod, tuna, eggs and shrimp. All of these foods are packed with the vitamins, minerals and other nutrients we need in order to sustain ourselves, but they also promote many other health benefits. Some are known as super fruits or super foods, meaning they contain in a single serving all the nutrients we need to sustain ourselves in a single day.

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